Trauma-informed and Somatic therapy for women in Los Angeles and throughout California
A steady place to slow down —
especially if you're used to being the strong one.
Make sense of what you're feeling
and feel more at home in yourself.
So you can respond instead of react —
and stop carrying everything alone.
Schedule a free consult call
Trauma-informed therapy has the power to transform one’s experience of life — shifting not just your thoughts, but how your body holds stress, relationships, and responsibility. I offer somatic and relational therapy grounded in safety, nervous system awareness, and compassionate support for women in Los Angeles and throughout California.
Life doesn’t come with calm seas.
You may be the capable one others rely on — managing work, relationships, and responsibilities — while inside you feel anxious, overextended, or quietly overwhelmed.
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Many of the women I work with carry relational stress or attachment wounds that show up as over-responsibility, people-pleasing, or difficulty resting. What once helped you stay connected or safe may now leave you feeling depleted.
Together, we’ll explore what’s getting in the way and help you build a steadier relationship with yourself — so you can move through life with more clarity, confidence, and self-trust.
How I Work
I offer a warm, collaborative space grounded in trauma-informed, somatic, and relational therapy.
I focus on supporting women navigating anxiety, relational patterns, grief, identity shifts, complex trauma, and major life transitions
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[Learn more about my approach →]
Let’s Connect
Reaching out for therapy takes courage.
Let’s talk about what you’re hoping for and see if we’re a good fit.
[Schedule your free 15-minute call →]
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Why Cascata Psychotherapy?
Cascata means waterfall in Italian — a symbol of movement, change, and forward flow. Here, therapy is about steady transformation — not force.