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Individual Therapy

Private, one-on-one trauma-informed therapy for women navigating anxiety, relational trauma, life transitions, and nervous system dysregulation.
Sessions are offered via HIPAA-compliant telehealth and walk-and-talk.

 

 Group Therapy
Ongoing and seasonal therapy groups designed to support grounding and connection.

An 8 week Trauma Skills and Support Group
Tuesdays 6-7:30pm 

Together we will prioritize safety, understand and regulate our nervous system in a supportive community.  

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For questions or to see if this group is a good fit, please reach out.

Lizabeth Belli, MA AMFT
#139514
Santa Monica, Beverly Hills, and the San Francisco Bay Area
213-379-5025

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Supervised by Kristen Welke 
Willow and Sage Therapy Collective

willowandsagetherapy.com

424-319-7533

I understand that reaching out for help can be challenging and the concept of therapy can feel unsettling. Together, we will start where you are and focus on what matters to you. Reach out for a free 15-minute phone consultation.

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Need immediate support? Call or text 988 (Suicide & Crisis Lifeline) or visit Community Resources.

To acknowledge the impact of systemic racism on mental health disparities and access to care, I commit to making monthly donations to organizations that focus on providing mental health support to BIPOC communities and/or supporting BIPOC therapists and healers.

We honor and respect the land we inhabit as the unceded and ancestral territories of the Gabrieleno Tongva tribe. In order to support the rights of Indigenous communities we make monthly contributions to the 7th Generation Fund and the  Sogorea Te’ Land Trust.  We invite you to do the same.

Lizabeth Belli, MA
Associate Marriage & Family Therapist #139514
Supervised by
Kristen Welke, LMFT #115753

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