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Group Offerings
Ongoing and seasonal therapy groups designed to support grounding and connection.
An 8 week Trauma Skills and Support Group
Tuesdays 6-7:30pm
Together we will prioritize safety, understand and regulate our nervous system in a supportive community.
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A Teen Process Group
This weekly process group offers a steady, supportive space where teens can talk honestly about what’s happening in their lives, build connection with peers, and practice expressing themselves in ways that feel safe and respected.
Tuesdays 4:30-6:00 pm
For questions or to see if this group is a good fit, please reach out.
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